clockCornish Tri 2024 - Event Calendar


Par Duathlon Mobile

6-Apr 2024


Event Partners
  • Par Mini Duathlon SponsorLogo3
  • Par Mini Duathlon SponsorLogo3
  • Par Mini Duathlon SponsorLogo1
  • Par Mini Duathlon SponsorLogo2



6-Apr 2024 | Par Athletics Track, PL24 2PB

A smooth, 5k mostly closed road circuit with a spectator friendly feel – Par Duathlon (run - bike - run) is a treat whether you are a hare or a tortoise.

A spectator friendly event for family and friends to enjoy. A run course on and around Par Athletics Track is visible to all. With access to the bike course only being a short 400m walk over to the closed road out and back loop where supporters can cheer for their favourites on multiple laps.

After spending the morning cheering on the adults, sign up for the JUNIOR EVENT and let the younger ones take their turn! Making it a great day of racing for all the family.

  • START: 8:00am Big Hare, 8:30am Little Hare & Youth (15/16y)


  • LITTLE HARE  2.5k run | 10k bike | 2.5k run
  • BIG HARE  5k run | 20k bike | 2.5k run


  • 50% OFF: Bring a friend or a family member to cheer you on and volunteer with us. MORE
  • FREE ENTRY: Volunteer yourself and bag a free entry for another Cornish Tri event. MORE
Top up your wallet with £100, £150 or £200 and save up to 15% on entries and kit.



Event Start: 8:00am

Racing in a pandemic takes a little more forward planning for everyone. From self-marking for the swim at home to virtual race briefings and mandatory pre-event Covid-19 declaration forms, the event pack walks you through the different elements that you need to be aware of prior and during the event.

From Wednesday before the race, the event pack will also show individual start and registration times as well as your bike racking slot.

Get start and registration times

Welcome to the Volunteer Zone – We are thrilled to have you on board!

Join the team and choose your reward

Volunteer Event Pack


Volunteers are the face and driving force of intoTRI. With roles from setup (day before) to registration, swim/bike/run marshal, transition zone and finish line, there is something for everyone. Most roles don’t require any prior knowledge – just a smile on your face and enthusiasm to help out. Minimum Age: 13y+ (a limited number of roles may be suitable for younger children).


1. Friends/family volunteering at your race: 50% OFF Everyone bringing a volunteer along for a Cornish Tri & Mini Tri event they participate in will receive a 50% credit on the price paid for a junior entry (junior event volunteers) or senior sprint entry (all senior event volunteers). The credit is added to the wallet in your intoTRI user account 3 days after the event. Wallet funds can be used towards any future event entries or merchandise on

2. Volunteer yourself: 100% CREDIT Everyone volunteering at a junior or senior event will receive a 100% credit on the entry fee for the type of race they volunteered at (ex parking / event shirt surcharge if applicable. All senior event volunteering credits based on sprint event entry). The credit is added to the wallet in your intoTRI user account 3 days after the event. Wallet funds can be used towards any future event entries or merchandise on

3. Volunteer for a club or school: ££ Donation If you are part of a club/school or community group supplying multiple volunteers for an event, you can use your volunteering activity to raise funds for your group. intoTRI makes a donation to the group for each volunteer who does not wish to receive a credit for future events. Donations are processed via bank transfer 3 days after the event.

Bike Course: 5k closed road circuit (plus open road link). Little Hare (1x laps), Big Hare (3x laps)
Run Route: 2.4k loop around Par Athletics Track grounds. Big Hare (2x/1x laps), Little Hare (1x/1x laps)

We’ll be adhering to the latest Government guidelines at the time of our events in 2022 to make sure we’re keeping everyone safe. We’ve also introduced a 100% COVID-19 refund and deferral policy so that you can book your place with confidence.


If, due to Covid-19, intoTRI change the date of the Event, or, in exceptional circumstances, cancel the Event, the Participant will have the option to receive a full refund of their Entry Fee paid to date and any additional extras purchased and not received, less the Booking Fee.


If due to COVID-19, you need to self-isolate, are subject to a local lockdown or international quarantine restrictions, we will waive the Administration Fee to Defer to the following year or Transfer to another event in the Cornish Tri Series later in the year. Participants must notify intoTRI via email by the time that registration commences on the live event and provide evidence of the situation.

You will find the full terms and conditions of your entry in the footer on

Check out the new range soon
Ample parking space for Par Duathlon at Par Beach
Par Duathlon results will be available in the results section on 24h after the event

All competitors will receive a medal on completion of their event.

Are you up for a challenge? Join likeminded multi-sport enthusiasts and compete for the overall series awards in your age group.

The 2024 Cornish Tri Series consists of 7 scoring events. Age group winners (male & female) will be awarded 100 points for each of the scoring events - Points decrease by position, see RANKING SYSTEM. The final standings will be obtained by adding the points gained in your 4 best results from the scoring events.

To qualify for the Overall Series Awards, athletes need to complete a minimum number of 4 events (any combination of events) AND VOLUNTEER themselves or bring a volunteer along to at least 1 event. While you can mix Sprint and Olympic distance entries to compete for the Sprint Series awards, you can't mix Sprint and Super Sprint entries as the latter have their own, beginner friendly, Super Sprint awards.

Age groups:
Open (17-39yrs), Vet (40-49 yrs), Super Vet (50-59 yrs), Vintage (60-69 yrs), Super Vintage (70+)

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